Description

Savory Ground Turkey Zucchini Casserole is the ultimate comfort food, combining tender ground turkey with fresh zucchini and a delightful layer of melted cheese. This hearty dish is perfect for busy weeknights, potlucks, or impressing guests without the fuss. It’s nutritious, flavorful, and easy to prepare, making it a go-to recipe for families looking to enjoy a wholesome meal together.

Ingredients

Scale

1 lb ground turkey
2 medium zucchinis, diced
1 cup shredded mozzarella cheese
1 cup chopped onion
3 cloves garlic, minced
2 tsp Italian seasoning
1 cup low-sodium chicken broth
1 tsp agar-agar powder

Instructions

Preheat oven to 375°F (190°C) and spray a 9×13-inch baking dish with nonstick cooking spray.
In a skillet over medium heat, add olive oil and sauté chopped onion and minced garlic until translucent, about 3 minutes.
Add ground turkey to the skillet, breaking it up as it cooks until browned (5-7 minutes).
Stir in diced zucchini, Italian seasoning, salt, pepper, and chicken broth; simmer for about 5 minutes.
Sprinkle agar-agar powder over the mixture while stirring continuously; cook for another 2 minutes until thickened.
Transfer the mixture to the baking dish, top with shredded cheese, and bake for 25-30 minutes until bubbly and golden.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 piece (200g)
Calories: 290
Sugar: 2g
Sodium: 350mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 30g
Cholesterol: 90mg

Keywords: - Substitute ground turkey with ground chicken or beef if desired. - Add extra vegetables like bell peppers or carrots for added nutrition. - Drain excess liquid from cooked zucchini to prevent a soggy casserole.