Description
A flavorful and refreshing twist on a classic dumpling dish! This Potsticker Salad combines crisp mixed greens, crunchy vegetables, and savory potstickers, all tossed in a sweet and tangy Asian-style dressing. Perfect for a quick lunch or light dinner.
Ingredients
Scale
- Salad:
- 8–10 chicken or vegetable potstickers (store-bought or homemade)
- 4 cups mixed greens (spinach, arugula, romaine, etc.)
- 1 cup shredded carrots
- 1/2 cucumber, thinly sliced
- 2 green onions, chopped (use both white and green parts)
- 1 tsp sesame oil (for drizzling)
- Dressing:
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar (or apple cider vinegar)
- 1 tsp honey or maple syrup
Instructions
- Cook the Potstickers:
Prepare potstickers according to package directions (typically pan-fried or steamed). Set aside to cool slightly. - Prepare the Salad Base:
In a large bowl, combine mixed greens, shredded carrots, sliced cucumber, and chopped green onions. - Make the Dressing:
In a small bowl or jar, whisk together soy sauce, rice vinegar, and honey/maple syrup. - Assemble the Salad:
Top the greens with warm potstickers. Drizzle with sesame oil and dressing. - Serve Immediately:
Toss gently if desired, or serve as a composed salad. Enjoy!
Notes
- Calories: 320
- Protein: 12g
- Carbohydrates: 28g
- Fat: 18g
- Fiber: 4g
- Sugar: 6g
(Note: Nutrition may vary based on potsticker type and dressing choice.)
- Prep Time: 10 minutes
- Cook Time: 10 minutes