Description
Discover the delightful flavors and textures of our Irresistible Parmesan Chopped Salad, a perfect addition to any meal. This vibrant salad combines crisp romaine lettuce with freshly grated parmesan cheese, vibrant vegetables, and a zesty dressing that ties it all together. Whether you’re looking for a quick lunch or a side dish for dinner, this salad is not only easy to prepare but also customizable to suit your taste. With just ten minutes of preparation time, you can enjoy a refreshing and nutritious salad that’s packed with flavor. Add your favorite ingredients or proteins to make it your own!
Ingredients
- Fresh romaine lettuce
- Grated parmesan cheese
- Cherry tomatoes
- Cucumbers
- Red onion
- Olive oil
- Lemon juice
- Salt and pepper
Instructions
- Rinse and chop the romaine lettuce into bite-sized pieces.
- Slice cherry tomatoes in half and chop cucumbers and red onion.
- In a large mixing bowl, combine all the chopped vegetables.
- Drizzle with olive oil and lemon juice; season with salt and pepper to taste.
- Toss gently until all ingredients are well coated.
- Serve immediately or store in an airtight container for later.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 10mg
Keywords: For added texture, consider including nuts or seeds like sunflower seeds or almonds. You can customize this salad by adding grilled chicken, chickpeas, or avocado for extra protein. To prevent sogginess, keep the dressing separate until ready to serve.