Description
Mediterranean Chicken Patties are a delicious blend of juicy ground chicken, fresh herbs, and zesty lemon that will elevate any meal. Perfectly seasoned with garlic and parsley, these patties are not only quick to make but also offer a burst of Mediterranean flavor. Serve them warm with tzatziki sauce or alongside a crisp salad for a wholesome, satisfying dish that’s sure to impress family and friends.
Ingredients
Scale
- 1 lb lean ground chicken
- 1/2 cup fresh parsley, chopped
- 3 garlic cloves, minced
- 1 tsp lemon zest
- 1/2 cup panko breadcrumbs
- 1/2 tsp salt (or to taste)
- 1/4 tsp pepper (or to taste)
- 1 tbsp olive oil (for cooking)
Instructions
- Gather all ingredients and measure them for easy mixing.
- In a large bowl, combine the ground chicken, parsley, garlic, lemon zest, panko breadcrumbs, salt, and pepper until well mixed.
- Shape the mixture into equal-sized patties (about ¼ cup each).
- Heat olive oil in a nonstick skillet over medium heat. Cook the patties for about 5-6 minutes on each side until golden brown and cooked through.
- Keep cooked patties warm on a paper towel-lined plate while finishing the rest.
- Serve warm with tzatziki sauce or your choice of sides.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 patty (90g)
- Calories: 210
- Sugar: 0g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Customize the flavor by adding herbs like cilantro or spices such as cumin. For added richness, incorporate crumbled feta cheese or sun-dried tomatoes into the mixture. Store leftovers in an airtight container in the fridge for up to three days or freeze for longer storage.