Description
Honey Glazed Salmon Bowls offer a harmonious blend of sweet and savory flavors, creating a delicious meal that’s as pleasing to the eye as it is to the palate. Featuring tender salmon bathed in a rich honey glaze, this dish is served over fluffy rice and colorful vegetables, making it perfect for busy weeknights or elegant dinner gatherings. Quick to prepare and easily customizable, these bowls are not only satisfying but also bring family and friends together for a delightful culinary experience.
Ingredients
- 2 salmon fillets (6 oz each)
- 3 tbsp raw honey
- 2 tbsp low-sodium soy sauce
- 1 tbsp fresh ginger, grated
- 2 garlic cloves, minced
- 1 cup cooked jasmine or brown rice
- 1 cup mixed vegetables (bell peppers, broccoli, snap peas)
Instructions
- Chop the vegetables into bite-sized pieces.
- In a bowl, whisk together honey, soy sauce, garlic, and ginger.
- Marinate salmon fillets in half the marinade for 15-30 minutes.
- Preheat oven to 400°F (200°C) and bake marinated salmon for 12-15 minutes until flaking easily.
- Stir-fry chopped vegetables in a pan over medium-high heat for about 5-7 minutes until tender.
- In serving bowls, layer rice, stir-fried veggies, and top with baked salmon. Drizzle with remaining marinade before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 500g)
- Calories: 480
- Sugar: 18g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 60mg
Keywords: - For added flavor, simmer the marinade until thickened before coating the salmon.- Substitute salmon with chicken or turkey for a different protein option.- Store leftovers in an airtight container for up to three days; reheat gently to maintain tenderness.