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Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice

  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Garlic Butter Shrimp with Lemon Parmesan Cauliflower Rice is a quick and flavorful dish that combines succulent shrimp and creamy cauliflower rice, all enveloped in a rich garlic butter sauce. The bright notes of fresh lemon and nutty parmesan create a delightful meal perfect for any occasion. Rich in taste yet light on the waistline, this recipe is sure to impress at weeknight dinners or special gatherings.

Ingredients

Scale
  • 1 lb large shrimp, peeled and deveined
  • 4 cups cauliflower florets (or pre-riced cauliflower)
  • 4 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 2 tbsp freshly squeezed lemon juice
  • 1/2 cup freshly grated parmesan cheese
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Rinse shrimp under cold water and pat dry. If using whole cauliflower, chop into small florets.
  2. Pulse cauliflower florets in a food processor or grate until resembling rice grains; set aside.
  3. Heat olive oil in a large skillet over medium heat. Sauté garlic until fragrant (about one minute), then add shrimp. Season with salt and pepper, cooking until pink and opaque (about 3-4 minutes).
  4. Remove shrimp from skillet; melt butter in the same skillet over low heat. Stir in lemon juice and half of the parmesan until smooth.
  5. Add riced cauliflower back into the skillet along with cooked shrimp. Toss to coat everything in garlic butter sauce and heat through for an additional 3-5 minutes.
  6. Serve immediately, garnished with remaining parmesan cheese and fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 280g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 210mg

Keywords: - Substitute shrimp for chicken or turkey if desired.- Add vegetables like bell peppers or snap peas for extra color.- Store leftovers in an airtight container in the fridge for up to three days; reheat gently on low heat.

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Find it online: https://thetastybites.com/irresistible-garlic-butter-shrimp-with-lemon-parmesan-rice/