Description
Bouillabaisse is a luxurious French seafood stew that captures the essence of the Mediterranean in every bowl. This aromatic dish features tender fish and shrimp simmered in a rich broth infused with saffron, garlic, and fresh vegetables. Perfect for impressing guests or enjoying a cozy family dinner, Bouillabaisse promises a delightful culinary journey with each spoonful.
Ingredients
Scale
- 1 lb firm white fish (cod or halibut)
- 1 lb shrimp (peeled and deveined)
- 4 cups seafood broth
- 1 can (14 oz) diced tomatoes
- 3 cloves fresh garlic (minced)
- 1 pinch saffron threads
- 2 tbsp olive oil
- 2 sprigs fresh thyme
- 1 bay leaf
- Zest of 1 lemon
Instructions
- Heat olive oil in a large pot over medium heat. Sauté minced garlic until fragrant (about 1 minute).
- Add diced tomatoes and seafood broth; bring to a gentle simmer.
- Introduce white fish and shrimp; cook for about 5 minutes until seafood is cooked through.
- Stir in saffron, thyme sprigs, and bay leaf. Simmer for another 10 minutes to enhance flavors.
- Mix in lemon zest before serving.
- Serve in bowls garnished with fresh herbs and crusty bread on the side.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: French
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 850mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 150mg
Keywords: Customize your Bouillabaisse by substituting different seafood or adding vegetables like bell peppers or zucchini. For a deeper flavor, use homemade seafood broth instead of store-bought.