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Hot Honey Butter Salmon

Hot Honey Butter Salmon


  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Hot Honey Butter Salmon is a mouthwatering dish that perfectly balances sweet and spicy flavors, making it ideal for both quick weeknight meals and special gatherings. In just under 30 minutes, you can prepare succulent salmon fillets coated in a sticky glaze made from honey, butter, and chili flakes. Each bite offers a delightful crunch with a rich sauce that elevates the experience. This recipe is simple enough for beginners yet impressive enough to wow dinner guests. Pair it with fresh salads or rice for a complete meal that’s not only delicious but also packed with nutrients.


Ingredients

Scale
  • 4 boneless skinless salmon fillets (approx. 7oz/200g each)
  • 1/3 cup honey
  • 6 tbsp unsalted butter
  • 2 tbsp rice vinegar
  • 1.5 tbsp soy sauce
  • 12 cloves garlic, finely diced
  • 1/21 tsp chili flakes
  • Salt & pepper to taste
  • Olive oil as needed

Instructions

  1. Pat the salmon fillets dry and season with salt and pepper.
  2. Heat olive oil in a non-stick pan over medium-high heat and cook salmon skin-side down for 3 minutes until golden.
  3. Flip the fillets gently and cook for an additional minute.
  4. Move the salmon aside, add butter to the pan, and baste the fillets for another minute.
  5. Lower heat, add garlic and chili flakes, sauté briefly, then stir in honey, vinegar, and soy sauce until the sauce thickens.
  6. Return the salmon to the pan and coat well with the sauce before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (200g)
  • Calories: 360
  • Sugar: 16g
  • Sodium: 490mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: For added freshness, garnish with finely diced spring onions. Feel free to adjust chili flakes based on your spice preference. Serve alongside steamed rice or a crisp salad for balance.