Honey Sriracha Ground Chicken and Broccoli

Honey Sriracha Ground Chicken and Broccoli is a delicious, one-pan dish that brings together sweet and spicy flavors while keeping meal prep simple. This recipe is perfect for busy weeknights or when you want to impress guests with minimal effort. The combination of ground chicken and tender broccoli creates a satisfying meal that’s both nutritious and flavorful, making it suitable for various occasions from family dinners to meal prep.

Why You’ll Love This Recipe

• Quick Preparation: With a total time of just 20 minutes, this dish fits perfectly into your busy schedule.
• One-Pan Wonder: Easy cleanup means more time enjoying your meal with family or friends.
• Flavor Packed: The combination of honey, sriracha, and sweet chili sauce delivers a delightful sweet and spicy kick.
• Healthy Ingredients: Ground chicken and broccoli provide a nutritious base, rich in protein and vitamins.
• Versatile Meal: Great on its own or served over rice or noodles, this dish adapts to your preferences.

Tools and Preparation

Before diving into the recipe, gather the essential tools that will make cooking easier. Having the right equipment allows you to efficiently prepare this tasty dish.

Essential Tools and Equipment

• Large skillet
• Mixing bowl
• Cutting board
• Knife
• Spatula

Importance of Each Tool

• Large skillet: Ideal for even cooking of ingredients while allowing plenty of space for everything to come together.
• Mixing bowl: Necessary for easily combining sauce ingredients without making a mess.

Ingredients

One pan sweet and spicy ground chicken with pan roasted broccoli.

For the Chicken and Broccoli

• 1 Tbsp (16g) Olive Oil, divided
• 12 oz Broccoli Florets, cut into bite-size pieces
• 1 lb Ground Chicken (97/3)

For the Sauce

• 1/4 C (60g) Sweet Chili Sauce
• 2 Tbsp (42g) Honey
• 2-3 Tbsp (30-45g) Sriracha, to spice preference
• 2 Tbsp (30g) Soy Sauce
• 1 Tbsp (16g) Toasted Sesame Oil
• 1 tsp Garlic Powder
• 1 tsp Ground Ginger

For Garnish

• Sesame Seeds and Green Onion, for garnish

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How to Make Honey Sriracha Ground Chicken and Broccoli

Step 1: Prepare the Broccoli

Heat 1/2 Tbsp of olive oil in a large skillet over medium-high heat. Add the broccoli florets and leave untouched for 1-2 minutes to develop some browning on one side. Stir occasionally and continue cooking until the broccoli turns a vibrant dark green, about 3-4 minutes longer. Transfer to a plate and set aside.

Step 2: Cook the Ground Chicken

Add the remaining olive oil to the skillet. Once hot, add the ground chicken. Brown both sides before mincing it with your spatula, ensuring it cooks fully through until no pink remains.

Step 3: Make the Sauce

While the chicken is cooking, mix together all remaining sauce ingredients in a mixing bowl: sweet chili sauce, honey, sriracha, soy sauce, toasted sesame oil, garlic powder, and ground ginger. Once the chicken is fully cooked, pour this sauce over it in the skillet. Stir continuously until the sauce thickens slightly; be cautious not to let it burn.

Step 4: Combine Everything

Once your sauce has thickened nicely, add your sautéed broccoli back into the skillet. Stir everything together until well coated with the sauce. Finally, garnish with sesame seeds and chopped green onion before serving hot. Enjoy your delectable Honey Sriracha Ground Chicken and Broccoli!

How to Serve Honey Sriracha Ground Chicken and Broccoli

Serving Honey Sriracha Ground Chicken and Broccoli can elevate your meal experience. This dish is versatile and can be enjoyed in various ways, making it perfect for weeknight dinners or meal prep.

Over Steamed Rice

• Serve the chicken and broccoli over a bed of steamed jasmine or brown rice to absorb the sweet and spicy sauce.

In a Wrap

• Use whole wheat tortillas to wrap the chicken and broccoli for a tasty handheld meal. Add fresh veggies for extra crunch.

With Quinoa

• Pair the dish with fluffy quinoa for a protein-packed option. The nutty flavor of quinoa complements the sweetness of the honey nicely.

On a Salad

• Top a fresh green salad with Honey Sriracha Ground Chicken and Broccoli for a healthy twist. Add nuts or seeds for added texture.

As a Power Bowl

• Create a colorful power bowl by layering the chicken and broccoli with grains, avocado, and your choice of dressing.

With Noodles

• Toss the chicken and broccoli mixture with cooked rice noodles or soba noodles for an Asian-inspired dish that’s sure to please.

How to Perfect Honey Sriracha Ground Chicken and Broccoli

To achieve the best results when making Honey Sriracha Ground Chicken and Broccoli, consider these helpful tips:

• Use Fresh Ingredients: Fresh broccoli enhances flavor and texture. Choose vibrant florets for the best results.
• Adjust Spice Levels: Control the heat by varying the amount of Sriracha you add. Start small and taste as you go.
• Cook in Batches: If you’re making larger portions, cook in batches to ensure even browning of the ground chicken.
• Rest Before Serving: Letting the dish rest for a few minutes after cooking allows flavors to meld together beautifully.
• Garnish Generously: Don’t skimp on sesame seeds and green onions; they add crunch and freshness that elevate the dish.
• Store Properly: For meal prep, store leftovers in airtight containers in the fridge. Reheat gently to maintain texture.

Best Side Dishes for Honey Sriracha Ground Chicken and Broccoli

Pairing side dishes with your Honey Sriracha Ground Chicken and Broccoli can enhance your meal. Here are some great options:

1. Steamed Jasmine Rice
   A classic side that’s fluffy and absorbs all those delicious flavors from the chicken.
2. Cucumber Salad
   Fresh cucumber salad adds crunch and lightness, balancing out the spicy chicken.
3. Garlic Mashed Potatoes
   Creamy garlic mashed potatoes provide comfort against the bold flavors of this dish.
4. Roasted Sweet Potatoes
   The sweetness of roasted sweet potatoes complements the honey in your main dish perfectly.
5. Asian Slaw
   A tangy Asian slaw provides freshness with its mix of cabbage, carrots, and sesame dressing.
6. Quinoa Pilaf
   A nutty quinoa pilaf mixed with herbs can add an earthy touch that pairs well with ground chicken.

Common Mistakes to Avoid

When making Honey Sriracha Ground Chicken and Broccoli, it’s easy to overlook a few key steps. Here are some common mistakes to steer clear of.

• Overcooking the Broccoli: If you cook the broccoli too long, it can become mushy. Aim for a dark green color while keeping it crisp for the best texture.
• Skipping the Browning Step: Not browning the ground chicken properly can lead to a lack of flavor. Make sure to let it brown on both sides before mincing for maximum taste.
• Not Measuring Sauce Ingredients: Using too much or too little sauce can affect the balance of flavors. Measure your ingredients carefully for the perfect sweet and spicy blend.
• Ignoring Spice Levels: If you’re not careful with Sriracha, your dish may end up too spicy or not spicy enough. Start with less and adjust according to your preference.
• Using the Wrong Oil: Substituting oils can alter flavor profiles. Stick to olive oil and toasted sesame oil for authentic taste.
• Failing to Garnish: Skipping sesame seeds and green onion will miss out on added texture and color. Always garnish before serving for that restaurant-quality finish.

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Honey Sriracha Ground Chicken and Broccoli

• Place in a freezer-safe container or zip-top bag.
• Freeze for up to 3 months for best quality.

Reheating Honey Sriracha Ground Chicken and Broccoli

• Oven: Preheat to 350°F (175°C). Reheat covered in an oven-safe dish for about 15-20 minutes until heated through.
• Microwave: Place in a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes, stirring halfway through.
• Stovetop: Heat over medium heat in a skillet, stirring occasionally until warmed through, about 5-7 minutes.

Frequently Asked Questions

Can I use other proteins instead of ground chicken?

Yes! You can easily substitute ground turkey or even tofu if you’re looking for a vegetarian option.

How can I make this recipe spicier?

To increase spiciness, simply add more Sriracha or include red pepper flakes when mixing your sauce.

What can I serve with Honey Sriracha Ground Chicken and Broccoli?

This dish pairs well with rice, quinoa, or even noodles to soak up all that delicious sauce.

Is this recipe suitable for meal prep?

Absolutely! Honey Sriracha Ground Chicken and Broccoli is perfect for meal prep as it stores well and reheats nicely.

How do I customize this recipe?

Feel free to add other vegetables like bell peppers or snap peas to boost nutrition and flavor!

Final Thoughts

Honey Sriracha Ground Chicken and Broccoli is a delightful blend of sweet and spicy flavors that come together effortlessly in one pan. Its versatility allows you to customize ingredients based on your preferences while remaining healthy and satisfying. Give this quick recipe a try; you’ll love its simplicity!

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Honey Sriracha Ground Chicken and Broccoli

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• Author: Sofia
• Total Time: 20 minutes
• Yield: Serves 4

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Description

Honey Sriracha Ground Chicken and Broccoli is a mouthwatering, one-pan dish that combines sweet honey with spicy sriracha for a flavor explosion. This quick and easy recipe is perfect for busy weeknights or when entertaining guests, as it requires minimal effort while delivering maximum taste. Featuring ground chicken and tender broccoli, this meal is not only satisfying but also packed with nutrients, making it ideal for family dinners or meal prep. With a preparation time of just 20 minutes and the convenience of one-pan cooking, you’ll be serving up a delicious dinner in no time.

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Ingredients

Scale 1x2x3x

• 1 lb Ground Chicken
• 12 oz Broccoli Florets
• 1/4 cup Sweet Chili Sauce
• 2 tbsp Honey
• 2–3 tbsp Sriracha (to taste)
• 2 tbsp Soy Sauce
• 1 tbsp Toasted Sesame Oil
• Seasonings: Garlic Powder, Ground Ginger

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Instructions

1. Heat 1/2 tbsp olive oil in a large skillet over medium-high heat. Add broccoli florets and sauté until vibrant green, about 4-5 minutes. Transfer to a plate.
2. In the same skillet, add the remaining olive oil and ground chicken. Cook until browned and fully cooked through.
3. In a mixing bowl, combine sweet chili sauce, honey, sriracha, soy sauce, sesame oil, garlic powder, and ground ginger. Pour over the cooked chicken and stir until the sauce thickens slightly.
4. Add sautéed broccoli back to the skillet and mix well to coat with sauce. Serve hot with garnish of sesame seeds and chopped green onion.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Stovetop
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 9g
• Sodium: 600mg
• Fat: 14g
• Saturated Fat: 3g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 30g
• Cholesterol: 85mg

Keywords: Adjust spice levels by varying sriracha amounts. Pair with rice or quinoa for a complete meal. Allow flavors to meld by letting the dish rest before serving.