Description
Indulge in the vibrant flavors of our Honey-Glazed Salmon Bowl with Rice, Avocado, Cucumber & Tomato Herb Salad. This quick and easy dish brings together flaky salmon glazed in a sweet and savory marinade, paired with creamy avocado, crunchy cucumber, and a refreshing tomato herb salad. Perfect for busy weeknights or meal prep, this bowl is a wholesome choice that’s as nourishing as it is visually appealing. In just 20 minutes, you can whip up a delicious meal that’s packed with nutrients and customizable to your taste. Experience a delightful explosion of flavors in every bite!
Ingredients
- 1 salmon fillet (approx. 120-150g)
- 1 tsp honey
- 1 tsp soy sauce or tamari
- 1 cup cooked basmati rice
- 1 avocado, sliced
- 1 cup cucumber, thinly sliced
- 1 cup cherry tomatoes, halved
- Fresh mint and parsley for garnish
Instructions
- Marinate the salmon fillet with honey, soy sauce (or tamari), and olive oil for at least 15 minutes.
- Heat a non-stick skillet over medium-high heat and cook the salmon for about 3-4 minutes on each side until caramelized.
- In a mixing bowl, combine halved cherry tomatoes, chopped mint, parsley, olive oil, lemon juice, salt, and pepper; toss well.
- Assemble your bowl by layering cooked basmati rice, cooked salmon, sliced avocado, cucumber, and the tomato herb salad.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 505
- Sugar: 8g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg
Keywords: For optimal flavor, allow the salmon to marinate longer if time permits. Feel free to customize your bowl with other vegetables or grains like quinoa or farro.