Description
Homemade Spinach and Feta Cheese Chips are a deliciously nutritious snack that combines the earthy taste of fresh spinach with the creamy richness of feta cheese. These crispy chips are perfect for parties, movie nights, or as a guilt-free afternoon treat. Easy to prepare and quick to bake, they offer a delightful crunch and a burst of flavor in every bite. Made with simple ingredients you likely already have at home, these chips are not only satisfying but also a healthier alternative to traditional snacks. Whether served on their own or paired with your favorite dips, these homemade chips will surely impress friends and family alike!
Ingredients
- 2 cups finely minced fresh spinach leaves
- 1 cup crumbled feta cheese
- 1/2 cup almond flour
- 1 large egg
- 1 tbsp extra-virgin olive oil
- 1 tsp garlic powder
- 1/2 tsp sea salt
- 1/4 tsp ground black pepper
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine minced spinach, crumbled feta, almond flour, egg, olive oil, garlic powder, salt, and black pepper. Mix well until all ingredients are thoroughly combined.
- Scoop small amounts of the mixture onto the prepared baking sheet and flatten them into round shapes.
- Bake for about 15 minutes or until golden brown and crispy.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 5 chips (30g)
- Calories: 120
- Sugar: 0g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 35mg
Keywords: For added flavor, consider incorporating herbs like oregano or red pepper flakes into the mixture. Ensure spinach is well-drained after washing to prevent sogginess in the chips.