Description
Homemade Ginger and Turmeric Immunity Shots are a vibrant, health-boosting elixir that packs a punch of flavor and nutrition. Bursting with the tangy zest of fresh citrus, the warm spice of ginger, and the earthy notes of turmeric, these shots are a delightful way to enhance your immune system. With their rich antioxidant content, they are especially beneficial during cold and flu season.
Ingredients
Scale
- 1/4 cup fresh ginger, chopped
- 1/4 cup fresh turmeric root, chopped
- 2 lemons, peeled and chopped
- 2 oranges, peeled and chopped
- 1 teaspoon black pepper
- 2 cups water
Instructions
- Blend all ingredients in a blender on high speed for 1-2 minutes until well combined.
- Pour the mixture through a fine mesh strainer into a bowl or pitcher, using a spoon to separate the juice from the pulp.
- Discard the pulp and transfer the juice into an airtight container.
- Store in the fridge for up to two weeks and serve chilled.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 2 ounces (60 ml)
- Calories: 25
- Sugar: 5g
- Sodium: 3mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Keywords: Fresh ingredients yield better flavor and health benefits than dried alternatives. Adjust black pepper according to your taste—it's key for absorbing curcumin from turmeric. Experiment with different citrus fruits like limes or grapefruits for unique flavors.