Description
Indulge in the guilt-free delight of Healthy No-Sugar Cookies! These irresistible treats satisfy your sweet cravings while keeping your health in check. Made with wholesome ingredients like oats, mashed bananas, and unsweetened applesauce, these cookies are perfect for any time of the day—whether as a snack, dessert, or a quick breakfast on-the-go. Easy to whip up and customizable with your favorite nuts or dried fruits, this recipe is not only nutritious but also incredibly versatile. Enjoy them fresh from the oven or store them for later.
Ingredients
- 1 cup rolled oats
- 1/2 cup mashed banana
- 1/4 cup unsweetened applesauce
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix rolled oats, baking soda, and salt.
- In another bowl, mash the banana and mix in applesauce and vanilla extract.
- Combine wet and dry ingredients until just mixed.
- Scoop dough onto a parchment-lined baking sheet and flatten slightly.
- Bake for 12-15 minutes until golden brown on the edges.
- Let cool for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 80
- Sugar: 3g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Use ripe bananas for maximum sweetness. Experiment with different nuts or seeds for added texture. Store leftovers in an airtight container in the fridge for up to a week or freeze for longer storage.