Description
Indulge in the flavors of fall with this Healthy Apple Butter, a delightful and wholesome spread that captures the essence of autumn. Made from sweet varieties of fresh apples and a blend of natural spices, this recipe is not only delicious but also guilt-free. Enjoy it on toast, stirred into oatmeal, or as a topping for pancakes and waffles. With no added sugars, this apple butter is perfect for cozy breakfasts or festive gatherings. Plus, it’s easy to make in a slow cooker, allowing the rich flavors to develop as it cooks low and slow. Treat yourself and your loved ones to this versatile spread that adds a touch of warmth to any meal.
Ingredients
- 6 medium sweet apples (Gala or Honeycrisp)
- 1/4 cup apple cider vinegar (or water)
- 1/2 tablespoon ground cinnamon
- 1/2 teaspoon pure vanilla extract
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground nutmeg
- Pinch of sea salt
Instructions
- Core and slice the apples (do not peel) and place them in a slow cooker.
- Add apple cider vinegar (or water) and spices; stir well.
- Cover and cook on low for 5-6 hours until apples are soft.
- Blend the mixture until smooth using an immersion blender.
- Turn the slow cooker to high, cooking uncovered for an additional 1-2 hours to thicken.
- Allow cooling for 30 minutes before transferring to airtight containers.
- Prep Time: 15 minutes
- Cook Time: 7 hours
- Category: Spread
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 tablespoon
- Calories: 20
- Sugar: 4g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Keywords: Choose sweet apples for the best flavor. Adjust spices according to personal preference. Store in airtight containers in the fridge for up to three weeks or freeze for up to one year.