Description

Grilled Chicken Avocado Salad is a vibrant and satisfying dish that combines succulent grilled chicken with creamy avocado and fresh vegetables. This salad is perfect for light lunches or refreshing dinners, making it a versatile option for any occasion. With its colorful presentation and delicious flavors, it’s sure to impress family and friends. The recipe is quick to prepare, packed with nutrients, and can be easily customized to suit your taste. Whether served on a bed of greens or wrapped in a tortilla, this salad brings a delightful twist to your meal while supporting a healthy lifestyle.

Ingredients

Scale

2 chicken breasts
1 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
1 tsp salt
1 tsp black pepper
1 tsp lemon juice
1 large avocado, diced
1 cup cherry tomatoes, halved
1 cup chopped fresh cilantro
1 cup lettuce or mixed greens (optional)
2 tbsp olive oil (for dressing)
1 tbsp fresh lime juice (for dressing)
1 tsp honey (for dressing)
1 tsp Dijon mustard (for dressing)
Salt & pepper to taste (for dressing)
2 tablespoons fresh parsley, finely chopped (for garnish)

Instructions

Rub chicken breasts with olive oil, lemon juice, garlic powder, paprika, salt, and black pepper.
Grill the chicken over medium heat for about 5-6 minutes per side until cooked through; let it rest before slicing.
In a mixing bowl, whisk together olive oil, lime juice, honey, Dijon mustard, salt, and pepper to create the dressing.
In a large bowl, combine diced avocado, halved cherry tomatoes, chopped cilantro, and greens if using.
Place sliced grilled chicken on top of the salad mixture and drizzle with the prepared dressing.
Serve immediately while fresh.

Prep Time: 15 minutes
Cook Time: 12 minutes
Category: Salad
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 salad (about 350g)
Calories: 450
Sugar: 4g
Sodium: 350mg
Fat: 27g
Saturated Fat: 4g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 10g
Protein: 34g
Cholesterol: 85mg

Keywords: Choose ripe avocados for the best texture. Feel free to add extra veggies or proteins per your preference. Use leftover grilled chicken for an easy meal prep option.