Name: Greek Rigatoni Pasta Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 12 oz rigatoni pasta; 1 cup cherry tomatoes, halved; 1/2 cup cucumber, diced; 1/2 cup Kalamata olives, sliced; 1/3 cup red onion, thinly sliced; 1/2 cup feta cheese, crumbled; 1/4 cup extra virgin olive oil; 2 tablespoons red apple vinegar; 1 teaspoon Dijon mustard; 1 teaspoon dried oregano; 1 clove garlic, minced; 1/2 teaspoon salt; 1/4 teaspoon black pepper

Description

Experience the vibrant flavors of the Mediterranean with this Greek Rigatoni Pasta Salad. In just 20 minutes, you can create a fresh and colorful dish that is perfect for any occasion—whether it’s a family BBQ, a potluck, or a quick meal prep for busy weekdays. This salad combines tender rigatoni pasta with juicy cherry tomatoes, crisp cucumbers, briny Kalamata olives, and crumbled feta cheese, all tossed in a creamy and tangy dressing. Not only is it delicious and satisfying, but it’s also packed with wholesome ingredients that make it a healthy option. Serve it chilled or at room temperature for an irresistible Mediterranean experience.

Ingredients

Scale

12 oz rigatoni pasta
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/2 cup Kalamata olives, sliced
1/3 cup red onion, thinly sliced
1/2 cup feta cheese, crumbled
1/4 cup extra virgin olive oil
2 tablespoons red apple vinegar
1 teaspoon Dijon mustard
1 teaspoon dried oregano
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions

Boil rigatoni in salted water until al dente (about 10 minutes). Drain and rinse under cold water.
In a small bowl, combine olive oil, vinegar, mustard, oregano, minced garlic, salt, and pepper.
In a large mixing bowl, combine cooled pasta with cherry tomatoes, cucumber, olives, red onion, and feta cheese.
Drizzle dressing over the salad and gently toss to coat.
Refrigerate for at least 20 minutes to meld flavors before serving.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Salad
Method: Mixing
Cuisine: Mediterranean

Nutrition

Serving Size: 1 serving
Calories: 290
Sugar: 3g
Sodium: 380mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 8g
Cholesterol: 20mg

Keywords: For added protein: Mix in grilled chicken or chickpeas. Customize your veggies: Feel free to include bell peppers or artichokes based on your preference. Garnish with fresh herbs like parsley or basil for an extra flavor boost.