Name: Greek Pasta Salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 8 ounces rotini pasta; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 bell pepper, chopped; 1/2 red onion, finely chopped; 1/4 cup olive oil; 2 tablespoons red wine vinegar; 1 teaspoon dried oregano; Salt and pepper to taste; 1 cup feta cheese, crumbled; 2 tablespoons fresh parsley, chopped

Description

Greek Pasta Salad is a vibrant and refreshing dish that perfectly captures the essence of Mediterranean flavors. This salad combines al dente rotini pasta with a medley of fresh vegetables, tangy feta cheese, and a zesty dressing made from olive oil and red wine vinegar. Ideal for summer gatherings, potlucks, or as a light side dish to accompany grilled meats, Greek Pasta Salad is not only delicious but also easy to prepare in just 20 minutes. With its colorful presentation and satisfying crunch, it’s sure to please guests of all ages. You can customize it to suit your taste by adding proteins or extra veggies, making it a versatile addition to any meal.

Ingredients

Scale

8 ounces rotini pasta
1 cup cherry tomatoes, halved
1 cucumber, diced
1 bell pepper, chopped
1/2 red onion, finely chopped
1/4 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon dried oregano
Salt and pepper to taste
1 cup feta cheese, crumbled
2 tablespoons fresh parsley, chopped

Instructions

Cook the rotini pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
While the pasta cooks, chop the cherry tomatoes, cucumber, bell pepper, and red onion; place in a large mixing bowl.
In a separate bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper.
Add the cooled pasta to the bowl with vegetables; pour in the dressing and mix well.
Gently fold in crumbled feta cheese and top with fresh parsley before serving.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Side Dish
Method: No Cook
Cuisine: Mediterranean

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 3g
Sodium: 480mg
Fat: 20g
Saturated Fat: 5g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 10g
Cholesterol: 15mg

Keywords: For added flavor depth, let the salad marinate in the refrigerator for about 30 minutes before serving. Feel free to include additional ingredients like olives or grilled chicken based on your preference.