Description
Indulge in the delightful experience of gluten free vegan peach crumb bars, a scrumptious dessert perfect for summer gatherings or cozy family nights. With a luscious filling made from ripe peaches, warm cinnamon, and a crunchy oat topping, these bars satisfy your sweet tooth while catering to gluten-free and vegan diets. They are easy to prepare with simple ingredients and can be enjoyed warm with dairy-free ice cream or chilled on their own. Whether you’re hosting a picnic or looking for a healthy treat, these bars are guaranteed to impress everyone at the table.
Ingredients
Scale
- 4–5 ripe peaches (peeled and diced)
- 1/3 cup cane sugar
- 1 tablespoon orange juice
- 1 1/4 cups gluten-free flour blend
- 1 cup gluten-free quick oats
- 6 tablespoons solid coconut oil
- 2 tablespoons pure maple syrup
Instructions
- Preheat your oven to 375°F (190°C) and prepare an 8×8-inch baking pan.
- In a bowl, mix peaches, cane sugar, cornstarch, cinnamon, and orange juice; set aside.
- In another bowl, combine gluten-free flour blend, oats, sugars, and salt; then mix in coconut oil, maple syrup, and coconut milk until crumbly.
- Press two-thirds of the oat mixture into the pan, layer with peach filling, and top with remaining oat crumble.
- Bake for 40-45 minutes until golden brown and bubbly; let cool before slicing.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bar (60g)
- Calories: 180
- Sugar: 10g
- Sodium: 75mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Use ripe but firm peaches for optimal flavor. Feel free to substitute other fruits like blueberries or cherries. Allow bars to cool completely for easier slicing.