Description
Ginger Soy Glazed Cod is a delectable seafood dish that marries sweet and savory flavors, making it a perfect choice for any meal, whether a casual weeknight dinner or an elegant gathering. The cod fillets are infused with a rich ginger soy glaze that not only enhances their natural flavor but also ensures they remain moist and tender. This quick recipe comes together in under an hour and can be easily customized with various sides to suit your palate. Garnished with fresh herbs and lime, every bite offers a delightful culinary experience that will impress your family and friends.
Ingredients
- 4 cod fillets (6 oz each)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- Garnishes: green onions, sesame seeds, cilantro, lime wedges
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil.
- Place cod fillets on a parchment-lined baking sheet and coat with the glaze using a basting brush.
- Bake for 12-15 minutes until the cod flakes easily with a fork.
- Transfer to plates and garnish with green onions, sesame seeds, and cilantro.
- Serve immediately with lime wedges.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 922mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Marinate the cod for better flavor absorption. Fresh ingredients like ginger and garlic elevate the dish's taste. Pair with jasmine rice or steamed vegetables for a complete meal.