CAVA Honey Harissa Chicken Bowls are a flavor explosion wrapped in a warm embrace of spices and sweetness. Imagine juicy chicken, marinated to perfection, mingling with vibrant veggies, all nestled in a bowl that’s as colorful as a sunset. You can practically hear the flavors singing as they dance together, creating an unforgettable meal that’s perfect for any occasion.

I still remember the first time I dug into one of these bowls at my favorite Mediterranean spot. It was like a flavor party in my mouth—sweet, spicy, and oh-so-satisfying! Now, I whip up this dish at home to impress friends or just indulge on a cozy night in. Trust me; once you try this recipe, your taste buds will be high-fiving each other in celebration!

Ingredients for CAVA Honey Harissa Chicken Bowls

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts work well; adjust according to your crowd size.
• Harissa Paste: Look for jarred harissa at your local grocery store; it adds a delightful kick!
• Honey: Use raw honey if possible for a richer flavor that balances the spice.
• Olive Oil: Extra virgin is best; it enhances the overall flavor of the dish.
• Lemon Juice: Freshly squeezed lemon juice brightens up the marinade beautifully.
• Salt and Pepper: Essential seasonings to elevate every bite of chicken.

For the Bowl:

• Cooked Quinoa or Rice: A great base that pairs well with all those yummy toppings!
• Fresh Vegetables: Think bell peppers, cucumbers, and cherry tomatoes for color and crunch.
• Feta Cheese or Vegan Feta: Crumbled on top for that creamy finish (if desired).

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make CAVA Honey Harissa Chicken Bowls

Follow these simple steps to prepare this delicious dish:

Step 1: Marinate the Chicken

In a large mixing bowl, combine harissa paste, honey, olive oil, lemon juice, salt, and pepper. Add the chicken breasts and coat them well with the marinade. Cover and let them sit in the refrigerator for at least 30 minutes—this allows those flavors to really sink in.

Step 2: Preheat Your Cooking Surface

If you’re grilling, preheat your grill to medium-high heat (about 375°F or 190°C). If you’re pan-searing or baking instead, preheat your oven to 400°F (200°C) or heat some oil in a skillet over medium heat.

Step 3: Cook the Chicken

Remove the chicken from the marinade (don’t waste that goodness!) and cook it on your chosen surface. Grill each side for about 6-7 minutes until golden brown and cooked through. If baking, place them on a greased baking sheet and cook for about 20-25 minutes.

Step 4: Prepare Your Base

While the chicken cooks, prepare your quinoa or rice according to package instructions. Fluff it up with a fork once it’s done cooking!

Step 5: Assemble Your Bowls

Once your chicken is ready and rested (don’t skip this step; it retains juiciness), slice it into strips. In serving bowls, layer your quinoa or rice first, followed by fresh veggies and sliced chicken. Sprinkle feta cheese on top if you want to indulge.

Step 6: Drizzle with Sauce

Finally, drizzle any remaining marinade over everything—because who doesn’t love extra flavor? Serve immediately while everything is warm and inviting!

Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy every spoonful of this culinary delight!

Perfecting the Cooking Process

Sear the chicken first to lock in those juicy flavors, then prepare your grain—whether it’s quinoa or rice—while whipping up the harissa sauce. This way, everything finishes at the same time, creating a delicious harmony of flavors.

Add Your Touch

Feel free to swap out chicken for turkey or beef, depending on your mood. You can also add seasonal veggies like bell peppers or zucchini for an extra crunch, or sprinkle some feta cheese on top for a salty kick.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. When reheating, warm gently in a skillet over low heat, adding a splash of broth to keep everything moist and flavorful.

Sometimes, I whip up this CAVA Honey Harissa Chicken Bowl when friends come over, and their reactions are priceless—it’s always a hit! They rave about how flavorful and colorful it is, which makes my culinary heart sing.

FAQs:

What is in CAVA Honey Harissa Chicken Bowls?

CAVA Honey Harissa Chicken Bowls feature tender chicken marinated in a blend of honey and harissa, a North African chili paste. The dish is often accompanied by fresh vegetables, grains like quinoa or rice, and a drizzle of tahini or yogurt sauce. This bowl combines flavors that are sweet, spicy, and savory, making it a customizable and satisfying meal. You can easily add your favorite toppings such as cucumbers, tomatoes, or even chickpeas to enhance the dish further.

How can I make CAVA Honey Harissa Chicken Bowls vegetarian?

To make a vegetarian version of CAVA Honey Harissa Chicken Bowls, simply replace the chicken with grilled vegetables or plant-based proteins like tofu or tempeh. Marinate the alternative protein in honey and harissa for added flavor. Serve it over a bed of greens or grains like quinoa or couscous. Adding roasted sweet potatoes or chickpeas can also provide texture and depth, making it a fulfilling meal that everyone will enjoy.

Can I prepare CAVA Honey Harissa Chicken Bowls in advance?

Yes! You can prepare CAVA Honey Harissa Chicken Bowls in advance for meal prep. Cook the chicken ahead of time and store it in an airtight container in the refrigerator for up to three days. Prepare the grains and chop the vegetables ahead as well. When you’re ready to eat, simply combine all components and reheat if necessary. This makes for a convenient lunch option throughout the week without sacrificing flavor or quality.

What are some good side dishes for CAVA Honey Harissa Chicken Bowls?

Pairing side dishes with CAVA Honey Harissa Chicken Bowls can enhance your meal experience. Consider serving a refreshing cucumber salad with lemon and herbs for contrast. Roasted vegetables like carrots or zucchini also complement the spicy notes of harissa nicely. For something lighter, serve hummus with pita bread on the side, providing extra texture and taste without overwhelming the main dish.

Conclusion for CAVA Honey Harissa Chicken Bowls:

CAVA Honey Harissa Chicken Bowls are a delightful fusion of flavors that offer versatility and nutrition. By utilizing chicken marinated in honey and harissa, along with fresh veggies and grains, you create a balanced meal that satisfies cravings while remaining healthy. Customizing these bowls allows you to cater to various dietary preferences while maintaining great taste. Whether enjoyed fresh or prepared in advance, these bowls are perfect for busy lifestyles while delivering deliciousness at every bite.

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CAVA Honey Harissa Chicken Bowls

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• Author: Sofia
• Total Time: 55 minutes
• Yield: Serves 4

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Description

CAVA Honey Harissa Chicken Bowls are a vibrant and flavorful dish that combines juicy marinated chicken with colorful vegetables and a wholesome grain base. This recipe offers the perfect balance of sweet and spicy, making it an ideal meal for any occasion. With simple ingredients and easy preparation, you can impress your friends or enjoy a cozy night in with this delightful bowl of goodness.

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Ingredients

Scale 1x2x3x

• 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
• 3 tbsp harissa paste
• 2 tbsp raw honey
• 2 tbsp extra virgin olive oil
• 2 tbsp freshly squeezed lemon juice
• Salt and pepper to taste
• 1 cup cooked quinoa or rice
• 1 cup fresh vegetables (bell peppers, cucumbers, cherry tomatoes)
• ½ cup crumbled feta cheese (optional)

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Instructions

1. Marinate the chicken by combining harissa paste, honey, olive oil, lemon juice, salt, and pepper in a bowl. Add chicken and coat well. Refrigerate for at least 30 minutes.
2. Preheat grill to medium-high heat (375°F) or oven to 400°F.
3. Cook chicken on the grill for about 6-7 minutes per side or bake for 20-25 minutes until fully cooked.
4. Prepare quinoa or rice according to package instructions while the chicken cooks.
5. Once cooked, let the chicken rest before slicing. Assemble bowls with quinoa/rice, fresh veggies, sliced chicken, and optionally top with feta cheese.
6. Drizzle remaining marinade over bowls and serve warm.

• Prep Time: 30 minutes
• Cook Time: 25 minutes
• Category: Main
• Method: Grilling/Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 bowl (approx. 400g)
• Calories: 570
• Sugar: 9g
• Sodium: 620mg
• Fat: 22g
• Saturated Fat: 4g
• Unsaturated Fat: 16g
• Trans Fat: 0g
• Carbohydrates: 56g
• Fiber: 6g
• Protein: 40g
• Cholesterol: 90mg

Keywords: Substitute chicken with turkey or plant-based proteins like tofu for variations. Customize your veggies based on seasonal availability or personal preference. Store leftovers in an airtight container in the fridge for up to three days.