Description
Finnish Salmon Soup, known as Lohikeitto, is a heartwarming dish that combines fresh salmon with a creamy, flavorful broth and an array of vegetables. This traditional Nordic recipe is not only easy to prepare but also perfect for cozy family dinners or gatherings with friends. With rich flavors from dill and allspice, and a soothing texture enhanced by heavy cream, this soup serves as the ultimate comfort food on chilly days. In just about 45 minutes, you can create a delicious meal that will impress your loved ones and warm their hearts.
Ingredients
- Salmon skins (from filets)
- Fresh salmon (2 pounds)
- Leeks (4 medium)
- Potatoes (1.5 pounds)
- Carrots (3 large)
- Fish stock (4 cups)
- Heavy whipping cream (1 cup)
- Fresh dill (1 cup)
Instructions
- Prepare the broth by simmering salmon skins in water for 15 minutes.
- Sauté leeks in butter until soft.
- Add potatoes and carrots; pour in the fish stock along with the simmered broth. Season and bring to a boil.
- Reduce heat, add salmon chunks, and cook until they flake easily.
- Stir in heavy cream and fresh dill before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Nordic
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Use fresh ingredients for the best flavor. Experiment with additional vegetables like spinach or peas. Adjust seasoning gradually to suit your taste preferences.