Description
Easy Tangy Vinegar Cabbage Salad with Crisp Vegetables (No Mayo) is a vibrant and refreshing dish that adds a burst of flavor to any meal. With its perfect balance of crunchy textures and zesty vinaigrette, this salad is an ideal choice for picnics, barbecues, or as a healthy side for weeknight dinners. Quick to prepare and made without mayonnaise, it features fresh vegetables like cabbage, carrots, and cucumbers tossed in a tangy dressing of apple cider vinegar and Dijon mustard. This salad not only delights the palate but also contributes nutritious benefits, making it a go-to option for health-conscious eaters. Prepare in just 15 minutes and enjoy its vibrant flavors!
Ingredients
- 4 cups shredded green cabbage
- 1 cup shredded purple cabbage
- 1 large carrot, shredded
- 1/2 English cucumber, thinly sliced
- 1/4 cup apple cider vinegar
- 3 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon granulated sugar or maple syrup
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large mixing bowl, combine shredded green cabbage, purple cabbage, shredded carrot, and sliced cucumber.
- In a small bowl, whisk together apple cider vinegar, olive oil, Dijon mustard, sugar or maple syrup, salt, and pepper until emulsified.
- Pour the dressing over the vegetable mixture and toss until all ingredients are well coated.
- Stir in chopped parsley for added flavor.
- Serve immediately or chill in the refrigerator for at least 30 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Feel free to customize by adding other fresh vegetables like bell peppers or radishes. For an extra crunch, consider incorporating nuts or seeds. This salad keeps well in the fridge for up to three days; just store it in an airtight container.