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Easy Lemon Orzo Salad with Feta

Easy Lemon Orzo Salad with Feta


  • Author: Sofia
  • Total Time: 25 minutes
  • Yield: Serves approximately 6

Description

Brighten your meals with this refreshing Easy Lemon Orzo Salad with Feta. Bursting with zesty lemon flavor, creamy feta cheese, and a colorful array of crunchy vegetables, this salad is perfect for potlucks, BBQs, or a light weekday lunch. In just 25 minutes, you can whip up a dish that not only looks stunning but also tantalizes the taste buds. Its fresh ingredients and vibrant flavors make it a versatile choice that pairs beautifully with grilled meats or stands alone as a satisfying vegetarian option. Plus, it’s easy to make ahead, allowing the flavors to meld together for an even more delightful experience.


Ingredients

Scale
  • 2 cups uncooked orzo
  • 1 red bell pepper, chopped
  • 1 English cucumber, chopped
  • ½ red onion, small diced
  • 6 oz. feta cheese, crumbled
  • Juice and zest of 1 lemon
  • ½ cup extra virgin olive oil
  • Fresh parsley and basil

Instructions

  1. Cook orzo according to package instructions until al dente; drain and cool under cold water.
  2. While orzo cooks, chop the vegetables and herbs.
  3. In a large bowl, combine cooled orzo with red bell pepper, cucumber, onion, garlic, parsley, basil, lemon juice and zest, olive oil; toss well.
  4. Gently fold in crumbled feta cheese.
  5. Chill in the refrigerator until ready to serve.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: For added protein, mix in grilled chicken or chickpeas. Substitute feta with goat cheese for a unique twist. This salad can be made ahead; just add feta right before serving for optimal freshness.