Description
Indulge in the delightful simplicity of Easy Gluten Free French Crepes, an exquisite dish that elevates any meal. With just five wholesome ingredients, these crepes are quick to prepare and incredibly versatile, making them perfect for breakfast, brunch, or dessert. Their delicate texture, achieved through cassava flour, mimics traditional French crepes while being completely gluten-free. Whether you choose to fill them with fresh fruits and whipped cream for a sweet treat or savory ingredients like sautéed spinach and cheese for a hearty meal, these crepes are sure to impress. Ideal for both busy mornings and sophisticated gatherings, this recipe is a must-try for anyone seeking delicious gluten-free options.
Ingredients
- 2 cups whole milk (or dairy-free milk)
- 3 medium eggs
- 4 tablespoons unsalted butter (or coconut oil)
- ¾ cup cassava flour
- ½ teaspoon fine sea salt
Instructions
- Blend all ingredients until smooth and frothy.
- Allow the batter to rest for 5-10 minutes.
- Heat a stainless steel skillet over medium heat and melt butter.
- Pour ¼ cup of batter into the skillet, tilting to coat evenly.
- Cook until bubbles form on the surface; flip and cook the other side until lightly golden.
- Repeat with remaining batter, adding butter between crepes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast/Dessert
- Method: Frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe
- Calories: 110
- Sugar: 2g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 95mg
Keywords: For extra flavor, consider adding vanilla extract or spices like cinnamon to the batter. These crepes can be made ahead of time; simply store them in the refrigerator or freezer for later use. Experiment with various fillings based on your preferences—both sweet and savory options abound!