Description

Savor the irresistible flavor of Easy Crack Chicken Tenders, a delightful dish that combines juicy chicken with a savory ranch and cheddar coating. Perfect for busy weeknights or entertaining guests, these tenders are baked to golden perfection, making them both delicious and healthier than traditional fried options. Serve them as a main course with your favorite sides or as a crowd-pleasing appetizer at your next gathering. With their cheesy exterior and tender interior, these chicken tenders are sure to become a family favorite!

Ingredients

Scale

1 pound chicken tenders
1 cup shredded cheddar cheese
1 packet ranch seasoning mix
1 cup breadcrumbs
2 large eggs
1/2 cup all-purpose flour
Salt and pepper to taste

Instructions

Preheat the oven to 400°F (200°C).
In a shallow bowl, combine shredded cheddar cheese and ranch seasoning.
Beat the eggs in another bowl, seasoning with salt and pepper.
Place flour in a third bowl for coating.
Dip each chicken tender in flour, then egg mixture, followed by the cheese and ranch mix.
Arrange coated tenders on a parchment-lined baking sheet.
Lightly spray tenders with cooking spray.
Bake for 15-20 minutes until golden brown and cooked through.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 360
Sugar: 1g
Sodium: 850mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 28g
Cholesterol: 220mg

Keywords: Experiment with different spices or dipping sauces like BBQ or honey mustard for added flavor. For gluten-free options, substitute breadcrumbs and flour with gluten-free alternatives. Air frying is an excellent option; cook at 400°F (200°C) for about 10-12 minutes.