Description
Discover the perfect blend of flavor and simplicity with this Easy and Delicious Grilled Tilapia Recipe. Ideal for any occasion, whether it’s a summer barbecue or a cozy family dinner, this dish showcases the fresh taste of tilapia enhanced by a quick and zesty marinade. With minimal preparation time, you can whip up a healthy meal that not only impresses your guests but also satisfies your cravings. The light, flaky fish pairs beautifully with a variety of sides—from crisp salads to hearty grains—making it a versatile choice for every palate. Elevate your dining experience with this delightful grilled tilapia that’s sure to become a favorite in your household.
Ingredients
- 4 tilapia fillets
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a mixing bowl, combine olive oil, lemon juice, minced garlic, paprika, salt, and pepper.
- Coat the tilapia fillets evenly in the marinade and let them sit for at least 15 minutes.
- Preheat the grill or grill pan over medium-high heat.
- Grill each fillet for about 3-4 minutes on each side until the fish flakes easily with a fork.
- Remove from the grill and garnish with finely chopped parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0 g
- Sodium: 85 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 22 g
- Cholesterol: 60 mg
Keywords: For enhanced flavor, consider marinating your tilapia overnight. Pair the grilled fish with sides like steamed asparagus or cilantro lime rice for a complete meal. If desired, substitute tilapia with other white fish such as cod or haddock.