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Pear Salad with Balsamic Vinaigrette


  • Author: Sofia
  • Total Time: 20 minutes
  • Yield: Serves approximately 4

Description

Pear Salad with Balsamic Vinaigrette is a refreshing dish that perfectly blends crisp mixed greens, juicy pears, and crunchy toasted nuts, all drizzled with a tangy homemade balsamic vinaigrette. This salad not only tantalizes the taste buds but also adds vibrant colors to your table, making it an ideal choice for any gathering or a light meal at home. Quick to prepare, it is as visually appealing as it is delicious.


Ingredients

Scale
  • 4 cups mixed greens (spinach, arugula, or spring mix)
  • 2 medium ripe pears (Bosc or Bartlett), thinly sliced
  • 1/2 cup walnuts or pecans, toasted
  • 1/4 cup feta cheese (or vegan alternative), crumbled
  • 1/4 cup balsamic vinegar
  • 1/3 cup extra virgin olive oil
  • 2 tablespoons honey or agave syrup
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens thoroughly; place them in a large salad bowl.
  2. Thinly slice the pears and fan them out for presentation.
  3. In a dry skillet over medium heat, toast the walnuts or pecans for 3-5 minutes until fragrant.
  4. In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until combined.
  5. Add sliced pears, toasted nuts, and crumbled feta cheese to the bowl of greens.
  6. Drizzle the vinaigrette over the salad and gently toss to coat. Serve immediately for maximum crunchiness.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad serving (approximately 200g)
  • Calories: 325
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: Substitute pears with apples for a different flavor profile. Add grilled chicken for extra protein. For best freshness, prepare the vinaigrette in advance but dress the salad just before serving.