Description
Indulge in a warm and nourishing start to your day with the Delicious Sweet Potato Breakfast Bowl. This nutrient-dense dish combines creamy mashed sweet potatoes with almond milk, almond butter, and a hint of cinnamon for a delightful breakfast that’s both comforting and energizing. Perfect for busy mornings or as a cozy evening meal, this versatile bowl can be customized with your favorite toppings like nuts, seeds, or fresh fruits. Enjoy a delicious blend of flavors while fueling your body with vitamins and minerals.
Ingredients
Scale
- 2 medium sweet potatoes
- 1/4 to 1/2 cup unsweetened vanilla almond milk
- 2 tablespoons almond butter
- 2 tablespoons pure maple syrup
- 1 teaspoon vanilla essence
- 1/2 teaspoon ground cinnamon
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and pierce sweet potatoes with a fork. Roast on a baking tray for about 45 minutes until tender.
- Allow sweet potatoes to cool slightly, then peel the skin and mash in a mixing bowl.
- Add almond milk, almond butter, maple syrup, vanilla essence, cinnamon, and flaxseed powder; mix until smooth.
- Serve in bowls topped with fresh parsley or any desired garnishes.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 266
- Sugar: 9g
- Sodium: 87mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Customize your bowl with toppings such as fresh berries, chopped nuts, or coconut flakes for added flavor and texture. Adjust sweetness by varying the amount of maple syrup according to your taste preferences.