Description
Indulge in the refreshing flavors of Cucumber Tomato Feta Salad, a vibrant and nutritious dish that’s perfect for summer gatherings or a quick lunch. This salad features crisp Persian cucumbers, sweet cherry tomatoes, and creamy feta cheese, all tossed together with fresh dill and a drizzle of olive oil. Not only is it easy to prepare in just 10 minutes, but it’s also packed with nutrients, making it an ideal choice for health-conscious eaters. Whether served on its own or as a delightful side at your next barbecue, this salad brings a burst of flavor to any meal.
Ingredients
- 4 Persian cucumbers
- 1 cup cherry tomatoes
- 1/4 medium red onion
- 1/2 cup feta cheese
- 1/4 cup chopped dill
- 1 1/2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Slice the cucumbers into thin rounds and cut the cherry tomatoes in half. Thinly slice the red onion.
- Crumble the feta cheese into small pieces.
- In a large mixing bowl, combine cucumbers, tomatoes, red onion, crumbled feta, and dill. Add olive oil and season with salt and pepper.
- Gently toss all ingredients until well combined and serve immediately.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 292
- Sugar: 3g
- Sodium: 410mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 25mg
Keywords: For extra flavor, chill the salad for about 30 minutes before serving. Feel free to add other vegetables like bell peppers or replace feta with goat cheese for a different twist.