Description
Cucumber dill salad is a refreshing and crunchy side dish that perfectly complements summer meals and barbecues. Bursting with vibrant flavors from fresh cucumbers and aromatic dill, this salad is not only quick to prepare but also healthy and versatile. In just 10 minutes, you can whip up a delightful bowl that pairs beautifully with grilled meats or serves as a light snack. The creamy dressing made from Greek yogurt adds a tangy twist, making this salad an instant crowd-pleaser for gatherings or casual dinners. Enjoy the Mediterranean flair of this tasty dish while keeping your meals light and nutritious.
Ingredients
- ¾ cup Greek yogurt (or plain full-fat)
- 1 ½ tablespoons extra virgin olive oil
- 1 ½ tablespoons lemon juice
- ¼ teaspoon grated garlic
- 1 ½ pounds cucumbers (sliced)
- ½ red onion (finely sliced)
- ¼ cup fresh dill (chopped)
- Salt and pepper to taste
Instructions
- Prepare the dressing by mixing Greek yogurt, olive oil, lemon juice, garlic, salt, and black pepper in a small bowl until smooth.
- Slice the cucumber in half lengthwise and then cut into thin slices. Thinly slice the red onion.
- In a large mixing bowl, combine the sliced cucumbers and onions, pour in the dressing, and toss until everything is well coated.
- Serve immediately or refrigerate for at least 30 minutes before serving to let flavors meld.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Side Dish
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: For extra crunch, aim for cucumber slices about 1/8 inch thick. Feel free to add cherry tomatoes or bell peppers for added color and flavor variations. This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to three days.