Description

Broccoli Salad is a vibrant and refreshing dish that features crunchy broccoli florets, sweet-tart cranberries, and roasted sunflower seeds, all tossed in a tangy dressing made with olive oil and apple cider vinegar. Perfect for summer barbecues or potlucks, this easy-to-make salad promises to impress with its delightful flavors and colorful presentation. Enjoy this nutritious side that’s sure to have everyone coming back for seconds!

Ingredients

Scale

4 cups fresh broccoli florets
1 cup diced red bell pepper
1 cup shredded carrots
1 cup dried cranberries
½ cup roasted sunflower seeds
½ cup olive oil
¼ cup apple cider vinegar
1 tbsp Dijon mustard
1 tbsp maple syrup

Instructions

Wash and chop the broccoli into bite-sized florets. Dice the red bell pepper and shred the carrots. Place them in a large mixing bowl.
Add the dried cranberries and roasted sunflower seeds to the vegetable mix.
In a separate bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, and maple syrup until well combined.
Pour the dressing over the veggie mixture and gently toss until everything is evenly coated.
Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Side Dish
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (approximately 150g)
Calories: 220
Sugar: 10g
Sodium: 60mg
Fat: 18g
Saturated Fat: 2g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 5g
Protein: 4g
Cholesterol: 0mg

Keywords: Customize your salad by adding nuts like almonds or walnuts or fruits such as diced apples for added sweetness. Blanching the broccoli briefly can enhance its color and crunchiness. For an extra kick, consider adding spices like cumin or paprika to your dressing.