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Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)

Creamy Pumpkin Gnocchi with Spinach and Sausage


  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Creamy Pumpkin Gnocchi with Spinach and Sausage is the quintessential fall comfort dish that brings together tender gnocchi, savory Italian sausage, and a luscious pumpkin sauce. Ready in just 30 minutes and made all in one pan, this recipe is perfect for busy weeknights or cozy gatherings with friends. The rich flavors of pumpkin, fresh herbs, and creamy sauce make it a family favorite that even the pickiest eaters will love. Enjoy this delightful dish garnished with fresh parsley or parmesan for an extra touch of flavor.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 12 oz Italian sausage links (casings removed)
  • 10 oz potato gnocchi
  • 1 cup heavy cream
  • 1/3 cup chicken broth
  • 1 cup pumpkin puree
  • 3 cloves garlic (minced)
  • 4 oz fresh spinach
  • 2 tablespoons fresh sage (chopped)
  • 2 tablespoons fresh thyme
  • Salt and coarsely ground black pepper (to taste)
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add sliced sausage and cook until browned on both sides.
  2. Drain excess fat from the skillet, then add potato gnocchi, heavy cream, and chicken broth. Bring to a boil, cover, and cook for 5 minutes.
  3. Stir in pumpkin puree, minced garlic, and spinach. Cook until spinach wilts.
  4. Season with fresh herbs, salt, and pepper before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 490
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 29g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 19g
  • Cholesterol: 70mg

Keywords: For a vegetarian version, substitute sausage with plant-based options. Customize by adding your favorite vegetables like bell peppers or zucchini for added nutrition.