Description
Creamy Parmesan Pumpkin Pasta is a delightful fall dish that combines the rich flavors of pumpkin and cheese in a velvety sauce. This comforting meal takes just 20 minutes to prepare, making it perfect for busy weeknights or festive gatherings. With its creamy texture and unique taste, this pasta will surely impress your family and friends. Serve it as a cozy dinner for two or include it in larger holiday feasts for an added touch of warmth and flavor.
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion, diced
- 3 garlic cloves, minced
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni in boiling water according to package directions until al dente. Drain and set aside.
- In a skillet over medium heat, melt butter, then sauté diced onion and optional red pepper flakes for about 5–7 minutes until translucent. Stir in minced garlic and cook for another minute.
- Add pumpkin puree to the skillet, mix well, and sauté for one minute. Pour in heavy cream and whisk until blended. Season with salt, black pepper, sage, nutmeg, and brown sugar; let simmer for 2–3 minutes before mixing in parmesan cheese.
- Combine cooked pasta with the sauce in the skillet and toss gently to coat.
- Serve garnished with extra parmesan cheese and cracked black pepper.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 8g
- Sodium: 510mg
- Fat: 38g
- Saturated Fat: 23g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 100mg
Keywords: For added protein, serve with grilled chicken or Italian sausage. Fresh herbs like parsley or basil can enhance flavor. Experiment with different spices such as thyme or rosemary for a unique twist.