Description
Creamy Dijon Chicken with Asparagus & Roasted Potatoes is a sumptuous dish that effortlessly combines rich flavors and vibrant colors, making it perfect for any occasion. The succulent chicken breast is enveloped in a velvety creamy Dijon sauce, while the garlicky asparagus adds a fresh crunch and the crispy roasted baby potatoes provide the ideal finishing touch. This flavorful combination not only pleases the palate but also presents beautifully on the plate, ensuring you impress your family or guests without spending hours in the kitchen. With just 15 minutes of prep time and minimal cooking effort, this recipe is a must-try for weeknight dinners or special gatherings.
Ingredients
- 1 chicken breast
- 1 tsp olive oil
- Salt & pepper to taste
- 1 cup chicken broth
- 1 cup heavy cream
- 1 tbsp Dijon mustard
- 1 tsp lemon juice (optional)
- 1 tsp dried thyme or parsley
- 6–8 asparagus spears, trimmed
- 1 cup baby potatoes, halved
- 1 tbsp olive oil
- 1 tsp garlic powder
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat oven to 425°F (220°C). Toss halved baby potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until golden.
- Season chicken with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear chicken for 4-5 minutes per side until cooked through. Remove from skillet.
- In the same skillet, combine chicken broth, Dijon mustard, heavy cream, lemon juice (if using), and herbs. Simmer for 3-5 minutes until thickened. Return chicken to coat in sauce.
- Sauté asparagus in another pan with olive oil and salt for about 4-5 minutes until tender.
- Serve sautéed asparagus topped with creamy Dijon chicken and roasted potatoes on the side.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking, Searing
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 615
- Sugar: 3g
- Sodium: 890mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 150mg
Keywords: Use fresh herbs for enhanced flavor. Substitute asparagus with green beans or broccoli if preferred. For added texture, experiment with different types of mustard.