Description
Indulge in the rich flavors of Creamy Cajun Sausage Pasta Skillet, a dish that combines comfort and excitement in under 30 minutes. This delightful one-pan meal features perfectly cooked penne pasta enveloped in a luscious creamy sauce spiced with aromatic Cajun seasoning and hearty sausage. It’s an excellent choice for busy weeknights or gatherings, easily customizable to fit any palate. Add your favorite veggies or swap proteins for a unique touch every time you prepare it. Enjoy the vibrant colors and bold tastes that will make your dinner a hit!
Ingredients
- 8 ounces penne pasta
- 1 tablespoon olive oil
- 1 pound Cajun sausage, sliced
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 bell pepper, diced
- 1 cup heavy cream
- 1 teaspoon Cajun seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the penne pasta in boiling salted water until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the sliced Cajun sausage and cook until browned (5-7 minutes). Remove and set aside.
- In the same skillet, sauté onion, bell pepper, and garlic until softened (3-4 minutes).
- Reduce heat to low and stir in heavy cream, Cajun seasoning, salt, and pepper.
- Add the sausage back to the skillet along with the drained pasta; toss to coat well in the sauce.
- Garnish with fresh parsley before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 2g
- Sodium: 1100mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg
Keywords: For added nutrition, incorporate vegetables like spinach or zucchini into the dish. Adjust spice levels based on your preference by using milder sausage or modifying the amount of Cajun seasoning.