Description
Creamed Corn Orzo with Salmon is a delightful and quick dish that harmonizes flaky salmon with creamy orzo and sweet corn. In just 30 minutes, you can prepare this one-pot wonder, making it an ideal choice for busy weeknights or special gatherings. The comforting texture and vibrant flavors are sure to impress your family and friends alike. With its wholesome ingredients, this dish not only satisfies the palate but also nourishes the body, making it a favorite in any home kitchen.
Ingredients
Scale
- 4 skinless salmon fillets
- 1 cup orzo
- 3 ears of corn
- 1 cup grated Parmesan cheese
- 1 cup heavy cream
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 4 garlic cloves (minced)
- 1 yellow onion (finely chopped)
- ½ tsp salt
- 1 tsp black pepper
- 3 sprigs of thyme (more for serving)
- 1 tbsp lemon juice
Instructions
- Pat salmon dry and season with salt, garlic powder, and Cajun seasoning.
- Shuck corn and shave kernels from cobs.
- In a large nonstick skillet, heat olive oil and butter; sear salmon for 3-4 minutes on each side until golden. Remove from skillet.
- Sauté minced garlic and chopped onion until fragrant. Add corn and orzo; toast for 1 minute.
- Pour in chicken broth; simmer until orzo is nearly al dente (about 10 minutes).
- Stir in Parmesan cheese, heavy cream, and lemon juice; mix well.
- Return salmon to skillet; heat through for an additional 2-3 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 590
- Sugar: 5g
- Sodium: 750mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 90mg
Keywords: For added nutrition, substitute salmon with grilled vegetables for a vegetarian version. Fresh herbs like parsley or thyme can enhance the dish's flavor. Customize the spice level by adding chili flakes as a garnish.