Description
Crunchy Cottage Cheese Chips are the ultimate guilt-free snack that you can whip up in just 15 minutes. These chips are not only low in carbs and high in protein, making them an ideal choice for health-conscious eaters, but they also deliver a satisfying crunch that rivals traditional chips. Enjoy them solo or get creative by pairing them with your favorite dips like guacamole, salsa, or hummus. Perfect for movie nights, afternoon snack cravings, or as a crunchy salad topper, these versatile chips will quickly become your go-to snack.
Ingredients
- 1 cup cottage cheese
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Preheat your oven to 350°F (175°C).
- Line a baking sheet with parchment paper and lightly spray it with oil.
- Drain excess liquid from the cottage cheese using a fine mesh strainer or cheesecloth.
- Place small mounds of cottage cheese on the prepared baking sheet and flatten each mound into thin rounds.
- Bake for 20-25 minutes until golden brown and crispy.
- Allow to cool slightly before serving.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 30g
- Calories: 60
- Sugar: 2g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 10mg
Keywords: Experiment with seasonings such as garlic powder or paprika to add extra flavor. For quick preparation, use the microwave method by spreading cottage cheese on parchment and microwaving for 2-3 minutes until crispy.