Description
Indulge in the delightful taste of coconut cream pie every morning with these Coconut Overnight Oats! This gluten-free breakfast option is not only quick to prepare—taking just 5 minutes—but also offers a rich and creamy texture thanks to the combination of coconut milk, Greek yogurt, and shredded coconut. Perfect for busy weekdays or leisurely weekend brunches, these oats are highly customizable to fit your dietary needs and flavor preferences. Packed with protein and fiber, they provide a satisfying start to your day that will keep you energized until lunchtime. Prepare them in advance for easy grab-and-go meals throughout the week!
Ingredients
- 2 cups old fashioned rolled oats
- 2 tablespoons chia seeds
- 2 1/2 cups coconut milk (refrigerated)
- 4 tablespoons maple syrup
- 1 cup plain Greek yogurt
- 1/3 cup unsweetened shredded coconut
Instructions
- In a large mixing bowl, combine oats, chia seeds, coconut milk, and maple syrup. Mix thoroughly.
- Cover tightly with plastic wrap or a lid and refrigerate for at least 3 hours, preferably overnight.
- In the morning, stir the mixture and add more milk if it's too thick.
- Gently fold in Greek yogurt and shredded coconut until well combined.
- Serve in bowls or jars and top with optional coconut flakes or your favorite fruits.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 433
- Sugar: 14g
- Sodium: 90mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg
Keywords: For added sweetness, adjust maple syrup to your taste. Customize with toppings like fresh berries, banana slices, nuts, or nut butters for a unique twist.