Description
Indulge in the delightful Chocolate Chip Cookie Dough Protein Shake—a creamy, nutritious blend that satisfies your sweet cravings while powering your day. This shake combines the nostalgic flavors of cookie dough with a healthy protein boost, making it perfect for breakfast, post-workout recovery, or as a guilt-free treat anytime. With just a handful of simple ingredients, you can whip up this delicious shake in minutes. Customize it to your liking by adjusting the sweetness or adding your favorite toppings. Enjoy this indulgent yet wholesome shake as part of your daily routine!
Ingredients
- 1 scoop vanilla protein powder
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon peanut butter (or almond butter)
- 1 tablespoon almond flour (or oat flour)
- 1/2 teaspoon vanilla extract
- 1 teaspoon maple syrup or honey (optional)
- 2 tablespoons mini chocolate chips
- 1/2 cup ice cubes
Instructions
- Gather all ingredients and add them to a high-speed blender: vanilla protein powder, almond milk, nut butter, almond flour, vanilla extract, maple syrup (if using), and ice cubes.
- Blend until smooth and creamy.
- Gently stir in mini chocolate chips for texture.
- Pour into a glass and enjoy immediately! Optional: Top with additional chocolate chips or nuts.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg
Keywords: For a thicker shake, increase the amount of ice or add frozen banana slices. Experiment with different nut butters for varied flavors. If you prefer extra sweetness, adjust the maple syrup or honey to taste.