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Chicken Spinach Penne

Chicken Spinach Penne


  • Author: Sofia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the creamy goodness of Chicken Spinach Penne, a delightful dish perfect for busy weeknights or family gatherings. This recipe combines tender chicken and vibrant spinach with penne pasta in a rich, velvety sauce that will leave everyone craving more. Quick and easy to prepare, you’ll have this comforting meal on the table in just 30 minutes, making it an ideal choice for any occasion. With its balanced flavors and wholesome ingredients, Chicken Spinach Penne is sure to become a staple in your dinner rotation.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 lb boneless, skinless chicken breasts
  • 1 medium onion
  • 2 cloves garlic
  • 10 oz frozen spinach
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 lb penne pasta
  • Salt and pepper to taste

Instructions

  1. Cook the penne pasta according to package directions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Season chicken with salt and pepper, then cook until browned. Remove and set aside.
  3. In the same skillet, sauté onion for about 5 minutes, then add garlic and cook for another minute.
  4. Stir in thawed spinach and cook until heated through.
  5. Pour in chicken broth and heavy cream; simmer until slightly thickened.
  6. Mix in Parmesan cheese, then return cooked chicken and penne to the skillet. Combine thoroughly.
  7. Serve hot with additional Parmesan if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 540
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg

Keywords: For extra nutrition, consider adding fresh vegetables like bell peppers or mushrooms. Replace heavy cream with half-and-half for a lighter option. Use fresh spinach instead of frozen for enhanced flavor.