Description
Chicken Kabobs are the ultimate grilling delight, perfect for any occasion. These vibrant skewers combine tender marinated chicken with colorful vegetables, delivering a mouthwatering experience in every bite. Ideal for family dinners, weekend barbecues, or summer parties, they are easy to prepare and customize according to your taste. The savory marinade made from soy sauce, olive oil, and balsamic vinegar enhances the flavors of the fresh ingredients while ensuring each kabob remains juicy and delicious. Serve them with refreshing salads or flavorful dips for a meal that will impress guests and satisfy your cravings.
Ingredients
- 1 pound boneless skinless chicken breasts
- 1 medium zucchini
- 1 red onion
- 1 red bell pepper
- 1 orange bell pepper
- 1/3 cup olive oil
- 1/4 cup soy sauce
- 2 tablespoons lemon juice
- 2 tablespoons brown sugar
- 2 tablespoons balsamic vinegar
- 2 cloves garlic
- 1/2 teaspoon black pepper
Instructions
- Cut the chicken into bite-sized cubes.
- In a bowl or reusable container, whisk together olive oil, soy sauce, lemon juice, brown sugar, balsamic vinegar, minced garlic, and black pepper. Add chicken and stir to coat. Refrigerate for 30 minutes to 24 hours.
- Preheat your grill to medium heat.
- Assemble kabobs by alternating chicken pieces and vegetables on metal skewers.
- Grill kabobs for about 5-6 minutes on each side until the internal temperature reaches 165°F.
- Allow to cool slightly before serving.
- Prep Time: 25 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 kabobs (approximately 200g)
- Calories: 280
- Sugar: 3g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Marinate chicken for maximum flavor; longer marination enhances taste. Use soaked wooden skewers if preferred; soak for at least 30 minutes. Feel free to mix in other vegetables like mushrooms or cherry tomatoes.