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Cabbage Roll Soup

Cabbage Roll Soup


  • Author: Sofia
  • Total Time: 45 minutes
  • Yield: Approximately 6 servings 1x

Description

Cabbage Roll Soup is a heartwarming dish that combines the comforting flavors of traditional cabbage rolls into a delicious soup. This easy-to-make recipe features tender cabbage, savory ground beef, and a rich tomato broth, making it perfect for chilly evenings or busy weeknights. Not only is it ideal for family dinners and gatherings with friends, but it’s also freezer-friendly for convenient meal prep. With its robust flavor profile and nutritious ingredients, this Cabbage Roll Soup is sure to become a favorite in your household.


Ingredients

Scale
  • 2 tsp vegetable oil
  • 1 lb lean ground beef
  • 1 medium yellow onion (diced)
  • 2 cloves garlic (minced)
  • 4 cups chopped green cabbage
  • 2 medium carrots (sliced)
  • 4 cups low-sodium beef broth
  • 3 cans (8 oz each) tomato sauce
  • 1/2 cup uncooked white rice
  • 1 bay leaf
  • 3 tbsp light brown sugar
  • Fresh parsley (for garnish)

Instructions

  1. In a large soup pot, heat vegetable oil over medium-high heat. Add ground beef, season with salt and pepper, and cook until browned.
  2. Stir in diced onion and minced garlic; sauté for an additional 2–3 minutes until onions are tender.
  3. Add chopped cabbage and carrots, then pour in tomato sauce and beef broth. Mix in uncooked rice, bay leaf, and brown sugar until well combined.
  4. Bring the mixture to a simmer and cook uncovered for about 25 minutes or until the rice is tender.
  5. Remove the bay leaf before serving and top with freshly chopped parsley.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: Use fresh vegetables for optimal flavor. Feel free to customize by adding other veggies or substituting ground beef with turkey. The soup can be frozen for up to three months; just thaw it overnight before reheating.