Description
Blueberry Peach Feta Salad is a refreshing and vibrant dish that perfectly balances sweet, salty, and tangy flavors, making it an ideal choice for summer gatherings. Featuring juicy peaches, tart blueberries, and creamy feta cheese, this salad is not only visually stunning but also incredibly simple to prepare. In just 15 minutes, you can create a delightful side that will impress your guests at barbecues, potlucks, or picnics. Whether enjoyed on its own or paired with grilled proteins, this salad boasts a nutritious profile packed with vitamins and healthy fats. Brighten up your summer meals with this deliciously colorful dish!
Ingredients
- 1 pint fresh blueberries
- 2 ripe peaches (diced)
- 2 Persian cucumbers (sliced)
- 1/2 cup crumbled feta
- 3 tablespoons fresh lemon juice
- 1 tablespoon dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- Fresh basil (finely chopped)
- Kosher salt and black pepper to taste
Instructions
- In a large mixing bowl, combine the blueberries, diced peaches, sliced cucumbers, and crumbled feta. Gently toss to mix.
- In a jar with a lid or measuring cup, combine lemon juice, dijon mustard, honey, olive oil, chopped basil, salt, and pepper. Shake or whisk until well mixed.
- Pour the vinaigrette over the salad ingredients and gently toss until everything is evenly coated.
- Taste the salad for seasoning and adjust if necessary. Garnish with additional herbs if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 10g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: For added crunch and flavor, consider incorporating toasted walnuts or pecans. Experiment with seasonal fruits like strawberries or raspberries for a unique twist. Chill the salad for about 30 minutes before serving to enhance flavors.