Description
Indulge in the bold flavors of Blackened Fish Tacos, where buttery fish fillets are coated with a savory blend of spices and herbs, delivering a delightful crunch in every bite. Wrapped in warm corn tortillas and topped with fresh ingredients like shredded cabbage, cilantro, and a zesty chipotle-lime sauce, these tacos are perfect for any occasion—be it a casual dinner or a lively taco night. With just 30 minutes of preparation, this dish is not only quick but also customizable to suit everyone’s taste preferences. Enjoy the healthy balance of protein and low carbs while savoring the irresistible taste of these tacos.
Ingredients
- 2 lbs white fish
- 1/2 cup unsalted butter
- 3 tablespoons olive oil
- Corn tortillas
- Shredded purple cabbage
- Cilantro
- Cotija cheese
- 1/2 lime (juiced)
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1 teaspoon garlic salt
- 1 chipotle pepper in adobo sauce (chopped)
- 1/2 cup cilantro (chopped)
- 1 tablespoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Prepare the chipotle-lime sauce by blending sour cream, mayonnaise, lime juice, garlic salt, chopped chipotle pepper, and cilantro in a bowl.
- Mix blackened seasoning ingredients: garlic powder, paprika, onion powder, cayenne pepper, thyme, basil, oregano, salt, and black pepper.
- Brush fish fillets with melted butter and coat evenly with blackened seasoning.
- Heat olive oil in a non-stick skillet over medium-high heat; cook fillets for 3–4 minutes per side until perfectly crusted.
- Warm tortillas; fill them with fish and top with cabbage, cilantro, Cotija cheese, and drizzle with chipotle-lime sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 40mg
Keywords: Fresh spices enhance flavor; ensure they are not expired. Allow fish to rest for a minute before serving for better juiciness. Customize toppings with avocado or pickled onions for added flair.