Description
Discover the vibrant flavors of Beet and Goat Cheese Arugula Salad, a delightful blend that’s perfect for any gathering or weekday dinner. This salad features earthy roasted beets, tangy goat cheese, crisp arugula, and sweet apples, all tossed in a homemade beet dressing. Not only does it taste amazing, but its colorful presentation makes it an eye-catching addition to your table. Packed with nutrients and easy to prepare in just 30 minutes, this salad can be enjoyed as a light meal on its own or served as a side dish to complement grilled meats or hearty entrees.
Ingredients
- 8 oz arugula
- 3 oz goat cheese
- 1 large apple
- 1 medium cooked beet
- 1/2 cup roasted walnuts
- 1/3 cup dried cranberries
- 1/3 cup beet dressing
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Make the Dressing: Prepare the beet dressing first to enhance the salad's flavor.
- Assemble the Base: In a large mixing bowl, layer the arugula at the base.
- Add Fruits and Veggies: Top with apple slices and diced beets evenly across the arugula.
- Incorporate Goat Cheese: Sprinkle crumbled goat cheese over the top for creaminess.
- Finish with Nuts and Cranberries: Add roasted walnuts and dried cranberries for texture and sweetness.
- Dress Before Serving: Toss gently with beet dressing just before serving to keep everything crisp.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 265
- Sugar: 12g
- Sodium: 160mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Opt for fresh ingredients to maximize flavor. Roasting raw beets enhances their sweetness; ensure they are fork-tender but firm. For added crunch, consider incorporating sliced radishes or cucumbers. Keep the dressing separate until serving for optimal freshness.