Description

Beef and Coconut Curry is a heartwarming dish that combines tender beef with the creamy richness of coconut milk, creating a symphony of flavors that will delight your taste buds. This slow-simmered curry is perfect for family gatherings or cozy dinners, providing a comforting meal that’s both satisfying and packed with nutrients. The aromatic spices bring depth to the dish, making it a hit among guests of all ages. Enjoy it served over fluffy steamed rice, alongside crispy garlic naan, or even with crunchy fries for an unexpected twist.

Ingredients

Scale

2 lbs beef chuck, cut into cubes
1 tablespoon vegetable oil
1 large onion, chopped
4 cloves garlic, minced
1 tablespoon fresh ginger, grated
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon turmeric
1/2 teaspoon chili flakes (optional)
2 tablespoons fresh parsley for garnish

Instructions

Heat oil in a large pot over medium heat. Sauté onion until translucent, then add garlic and ginger until fragrant.
Increase heat to medium-high; brown beef cubes in batches for about 5-7 minutes.
Stir in spices (curry powder, cumin, turmeric, chili flakes) until well-coated.
Pour in water or broth to cover the beef; bring to a boil. Reduce heat to low and simmer covered for at least 1.5 hours until tender.
Taste and adjust seasoning; stir in coconut milk for creaminess if desired.
Serve hot, garnished with fresh parsley.

Prep Time: 15 minutes
Cook Time: 90 minutes
Category: Main
Method: Slow Cooking
Cuisine: Asian

Nutrition

Serving Size: 1 cup (240g)
Calories: 450
Sugar: 4g
Sodium: 600mg
Fat: 25g
Saturated Fat: 12g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 3g
Protein: 30g
Cholesterol: 90mg

Keywords: For enhanced flavor, marinate beef in spices for an hour before cooking. Feel free to add vegetables like bell peppers or spinach for extra nutrition. Adjust spice levels by modifying chili flakes according to your preference.