Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Apple and Celery Salad

Apple and Celery Salad


  • Author: Sofia
  • Total Time: 15 minutes
  • Yield: Serves approximately 6 people 1x

Description

Apple and Celery Salad is a vibrant and refreshing dish that combines the crispness of apples with the crunch of celery, making it an ideal choice for any occasion. This salad not only pleases the palate but also provides a wealth of nutritional benefits. Perfect for light lunches or as a side dish at festive gatherings, it features a delightful mix of textures and flavors that will impress your guests. Quick to prepare in just 15 minutes, this salad is also versatile enough to be enjoyed on its own or paired with grilled proteins for a satisfying meal. With its colorful presentation and nutritious ingredients, Apple and Celery Salad is sure to become a favorite in your culinary repertoire.


Ingredients

Scale
  • 3 large crisp apples (Honeycrisp or Granny Smith), cored and diced
  • 6 celery stalks, sliced
  • 1 cup walnuts, toasted and chopped
  • ½ cup dried cranberries
  • Dressing: olive oil, lemon juice, honey, sea salt, black pepper
  • Fresh parsley for garnish

Instructions

  1. Core and dice the apples into ½-inch pieces; slice the celery stalks.
  2. Toast the walnuts in a dry skillet over medium-low heat for 5-7 minutes until fragrant; chop coarsely.
  3. In a small bowl, whisk together olive oil, lemon juice, honey, sea salt, and black pepper.
  4. In a large mixing bowl, combine apples, celery stalks, walnuts, cranberries, and parsley; drizzle with most of the dressing and toss gently.
  5. Add chopped celery leaves just before serving; let rest for 10-15 minutes to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 12g
  • Sodium: 120mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: For added flavor variations, consider incorporating fresh herbs like mint or dill. Substitute dried cranberries with raisins or cherries based on taste preference. To maintain crunchiness in leftovers, store apples and celery separately.