Description
Apple and Celery Salad is a vibrant and refreshing dish that combines the crispness of apples with the crunch of celery, making it an ideal choice for any occasion. This salad not only pleases the palate but also provides a wealth of nutritional benefits. Perfect for light lunches or as a side dish at festive gatherings, it features a delightful mix of textures and flavors that will impress your guests. Quick to prepare in just 15 minutes, this salad is also versatile enough to be enjoyed on its own or paired with grilled proteins for a satisfying meal. With its colorful presentation and nutritious ingredients, Apple and Celery Salad is sure to become a favorite in your culinary repertoire.
Ingredients
- 3 large crisp apples (Honeycrisp or Granny Smith), cored and diced
- 6 celery stalks, sliced
- 1 cup walnuts, toasted and chopped
- ½ cup dried cranberries
- Dressing: olive oil, lemon juice, honey, sea salt, black pepper
- Fresh parsley for garnish
Instructions
- Core and dice the apples into ½-inch pieces; slice the celery stalks.
- Toast the walnuts in a dry skillet over medium-low heat for 5-7 minutes until fragrant; chop coarsely.
- In a small bowl, whisk together olive oil, lemon juice, honey, sea salt, and black pepper.
- In a large mixing bowl, combine apples, celery stalks, walnuts, cranberries, and parsley; drizzle with most of the dressing and toss gently.
- Add chopped celery leaves just before serving; let rest for 10-15 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 12g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For added flavor variations, consider incorporating fresh herbs like mint or dill. Substitute dried cranberries with raisins or cherries based on taste preference. To maintain crunchiness in leftovers, store apples and celery separately.
