Description
Discover the perfect balance of crispy and tender with this Air Fryer Sweet Potatoes Recipe. In just 30 minutes, you can create a healthy side dish that’s bursting with flavor! These sweet potatoes are seasoned to perfection and cooked to achieve a delightful crunch without the need for excessive oil. Ideal for busy weeknights, potlucks, or meal prep, this versatile dish complements a variety of main courses and can even be enjoyed as a nutritious snack. With minimal cleanup and straightforward preparation steps, this recipe is perfect for cooks of all skill levels. Dive into a deliciously satisfying experience that will elevate your meals!
Ingredients
- 2 large sweet potatoes (about 1.5 lbs)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- Fresh parsley (for garnish)
Instructions
- Wash and peel the sweet potatoes.
- Cut them into 1-inch cubes and place in a mixing bowl.
- Drizzle with olive oil and season with salt, pepper, and paprika; toss to coat evenly.
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- Cook the sweet potato cubes in a single layer for 15-20 minutes, shaking halfway through.
- Check for tenderness; adjust cooking time if necessary.
- Let cool briefly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 6g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Ensure even-sized pieces for uniform cooking. Don’t overcrowd the air fryer basket; cook in batches if needed. Experiment with spices such as cinnamon or garlic powder to customize flavors.