Description

Air Fryer Parmesan Crusted Chicken is a deliciously easy dish that marries the crispy perfection of air frying with the rich flavors of Parmesan cheese and fragrant herbs. Ideal for busy weeknights or impressing guests without the fuss, this recipe delivers juicy chicken breasts coated in a golden, crunchy crust that elevates every meal.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
2 cloves fresh garlic, minced
1 cup freshly grated Parmesan cheese
1 cup panko breadcrumbs
2 tsp Italian seasoning
Olive oil spray

Instructions

Pat chicken breasts dry to ensure crispiness.
In a bowl, mix salt, pepper, Italian seasoning, minced garlic, and olive oil; rub this mixture over each chicken breast.
Combine Parmesan cheese and panko breadcrumbs in another bowl; coat each seasoned chicken breast in this mixture.
Preheat your air fryer to 375°F (190°C) for 3 minutes.
Arrange chicken in the air fryer basket in a single layer; spray lightly with olive oil.
Cook for 12-15 minutes until golden brown and internal temperature reaches 165°F (74°C).

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main
Method: Frying
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast (about 170g)
Calories: 350
Sugar: 0g
Sodium: 650mg
Fat: 18g
Saturated Fat: 6g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 1g
Protein: 30g
Cholesterol: 85mg

Keywords: For extra crunch, press the breadcrumb mixture firmly onto the chicken. Experiment with different cheeses or spices based on your taste preferences. Serve with dipping sauces like garlic aioli or marinara for added flavor.