Description
Crispy air fryer cabbage wedges are a game-changing side dish that beautifully marries health and flavor. With their golden edges and tender interior, these wedges are an exciting addition to any meal, whether it’s a family dinner or a summer barbecue. They’re not just delicious; they also offer a healthier alternative to traditional fried sides, using minimal oil while still delivering that sought-after crunch. Seasoned with garlic powder and paprika, these cabbage wedges provide a robust flavor that will appeal to everyone at the table—even picky eaters! Quick to prepare and easy to pair with various main dishes, these crispy delights are sure to become a staple in your kitchen.
Ingredients
- 1 head of cabbage (cut into wedges)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley (for garnish)
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a large mixing bowl, combine cabbage wedges, olive oil, garlic powder, paprika, salt, and pepper. Toss until evenly coated.
- Arrange the seasoned cabbage in the air fryer basket in a single layer and cook for 12-15 minutes, flipping halfway through for even crispiness.
- Once done, remove from the air fryer and serve warm. Garnish with fresh parsley if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wedge (about 50g)
- Calories: 70
- Sugar: 2g
- Sodium: 160mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Experiment with different spices like cumin or chili powder for unique flavors. Cook in batches if necessary to avoid overcrowding the air fryer.