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Air Fryer Cabbage Wedges: 5 Melting Crispy Delights

Air Fryer Cabbage Wedges: 5 Melting Crispy Delights


  • Author: Sofia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Crispy air fryer cabbage wedges are a game-changing side dish that beautifully marries health and flavor. With their golden edges and tender interior, these wedges are an exciting addition to any meal, whether it’s a family dinner or a summer barbecue. They’re not just delicious; they also offer a healthier alternative to traditional fried sides, using minimal oil while still delivering that sought-after crunch. Seasoned with garlic powder and paprika, these cabbage wedges provide a robust flavor that will appeal to everyone at the table—even picky eaters! Quick to prepare and easy to pair with various main dishes, these crispy delights are sure to become a staple in your kitchen.


Ingredients

Scale
  • 1 head of cabbage (cut into wedges)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley (for garnish)

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. In a large mixing bowl, combine cabbage wedges, olive oil, garlic powder, paprika, salt, and pepper. Toss until evenly coated.
  3. Arrange the seasoned cabbage in the air fryer basket in a single layer and cook for 12-15 minutes, flipping halfway through for even crispiness.
  4. Once done, remove from the air fryer and serve warm. Garnish with fresh parsley if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wedge (about 50g)
  • Calories: 70
  • Sugar: 2g
  • Sodium: 160mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Experiment with different spices like cumin or chili powder for unique flavors. Cook in batches if necessary to avoid overcrowding the air fryer.